20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ANUSHKA DESHPANDE (#54)
Finished
TIME:  07:38:34
Place
440  OF 679
Female
31  OF 55
18-24
5  OF 5

Swim 00:49:23 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim Mid 00:24:09 00:24:09 00:24:09 265 16 3 2.23 / 26:50
Swim 00:25:13 00:49:23 00:49:23 231 13 3 2.3 / 25:59

T1 00:05:28 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:05:28 00:05:28 00:54:52 97 12 3 - / -

Cycle 03:59:52 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Bike 21.6km 01:47:45 00:52:51 01:47:45 556 31 5 24.51 / 02:26
Bike 51.1km 03:05:04 02:10:10 03:05:04 581 38 5 23.55 / 02:32
Bike 80.8km 04:32:06 03:37:12 04:32:06 614 47 5 22.31 / 02:41
Cycle 00:22:38 03:59:52 04:54:46 622 48 5 22.51 / 02:39

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:04:21 00:04:21 04:59:09 154 22 4 - / -

Run 02:39:23 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 3.65km 00:28:31 00:28:31 05:27:42 458 38 4 7.57 / 07:55
Run 7.1km 00:24:43 00:53:16 05:52:26 382 30 3 7.99 / 07:30
Run 10.6km 00:25:56 01:19:14 06:18:24 344 29 3 8.02 / 07:28
Run 14km 00:24:33 01:43:48 06:42:58 305 27 3 8.09 / 07:24
Run 17.6km 00:27:26 02:11:16 07:10:26 293 26 3 8.04 / 07:27
Run 00:28:06 02:39:23 07:38:33 288 27 4 7.94 / 07:33