20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ASHWIN G (#582)
Finished
TIME:  06:34:41
Place
117  OF 679
Male
110  OF 624
40-44
17  OF 123

Swim 00:51:05 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:24:41 00:24:41 00:24:41 318 301 53 2.18 / 27:25
Swim 00:26:23 00:51:05 00:51:05 308 291 53 2.23 / 26:53

T1 00:07:44 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:44 00:07:44 00:58:50 382 341 69 - / -

Cycle 03:21:58 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 21.6km 01:47:33 00:48:41 01:47:33 375 360 69 26.61 / 02:15
Bike 51.1km 02:54:39 01:55:48 02:54:39 346 331 67 26.47 / 02:15
Bike 80.8km 04:02:26 03:03:35 04:02:26 269 259 55 26.4 / 02:16
Cycle 00:18:22 03:21:58 04:20:50 270 261 56 26.73 / 02:14

T2 00:05:46 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:46 00:05:46 04:26:37 338 296 60 - / -

Run 02:08:02 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:19:33 00:19:33 04:46:11 27 27 4 11.04 / 05:25
Run 7.1km 00:18:41 00:38:16 05:04:54 27 27 4 11.13 / 05:23
Run 10.6km 00:20:12 00:58:30 05:25:08 32 32 5 10.87 / 05:31
Run 14km 00:19:48 01:18:19 05:44:57 32 32 5 10.72 / 05:35
Run 17.6km 00:24:46 01:43:06 06:09:44 46 44 7 10.24 / 05:51
Run 00:24:54 02:08:02 06:34:40 55 52 7 9.88 / 06:04