20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RAHUL BHARDWAJ (#63)
Finished
TIME:  07:11:04
Place
286  OF 679
Male
267  OF 624
25-29
34  OF 66

Swim 00:50:28 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:24:15 00:24:15 00:24:15 278 262 37 2.22 / 26:57
Swim 00:26:11 00:50:28 00:50:28 283 268 38 2.25 / 26:33

T1 00:08:14 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:08:14 00:08:14 00:58:43 444 400 52 - / -

Cycle 03:14:51 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 21.6km 01:42:49 00:44:04 01:42:49 109 108 15 29.4 / 02:02
Bike 51.1km 02:44:55 01:46:10 02:44:55 132 129 20 28.87 / 02:04
Bike 66km 00:29:26 02:15:38 03:14:23 108 106 18 29.19 / 02:03
Bike 80.8km 00:42:22 02:58:01 03:56:46 192 187 27 27.23 / 02:12
Cycle 00:16:48 03:14:51 04:13:36 180 175 25 27.71 / 02:09

T2 00:07:47 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:07:47 00:07:47 04:21:24 531 479 51 - / -

Run 02:49:37 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:26:39 00:26:39 04:48:05 350 325 33 8.1 / 07:24
Run 7.1km 00:27:18 00:53:59 05:15:25 406 375 40 7.89 / 07:36
Run 10.6km 00:28:50 01:22:50 05:44:16 423 389 41 7.67 / 07:48
Run 14km 00:27:57 01:50:49 06:12:15 415 380 40 7.57 / 07:54
Run 17.6km 00:29:04 02:19:54 06:41:20 405 370 39 7.54 / 07:56
Run 00:29:41 02:49:37 07:11:03 395 360 38 7.46 / 08:02