20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

SHARWAN CHOUDHARY (#65)
Finished
TIME:  06:53:15
Place
197  OF 679
Male
186  OF 624
25-29
25  OF 66

Swim 00:44:10 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:21:42 00:21:42 00:21:42 101 95 13 2.48 / 24:07
Swim 00:22:26 00:44:10 00:44:10 78 73 8 2.58 / 23:14

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:07 00:04:07 00:48:18 23 22 4 - / -

Cycle 03:29:10 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:10:36 00:10:36 00:58:56 64 64 8 38.44 / 01:33
Bike 21.6km 00:33:42 00:44:18 01:32:38 122 121 17 29.24 / 02:03
Bike 36.6km 00:27:17 01:11:37 01:59:57 111 110 18 30.65 / 01:57
Bike 51.1km 00:36:42 01:48:20 02:36:40 176 172 25 28.29 / 02:07
Bike 66km 00:32:49 02:21:11 03:09:30 175 170 29 28.04 / 02:08
Bike 80.8km 00:47:15 03:08:27 03:56:47 333 319 39 25.72 / 02:19
Cycle 00:20:41 03:29:10 04:17:29 356 339 41 25.81 / 02:19

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:09 00:03:09 04:20:39 45 39 8 - / -

Run 02:32:33 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:23:00 00:23:00 04:43:41 120 111 12 9.38 / 06:23
Run 7.1km 00:24:13 00:47:14 05:07:55 177 163 15 9.01 / 06:39
Run 10.6km 00:26:51 01:14:07 05:34:47 223 209 19 8.58 / 06:59
Run 14km 00:28:01 01:42:09 06:02:50 280 259 26 8.22 / 07:17
Run 17.6km 00:25:22 02:07:32 06:28:13 243 224 23 8.27 / 07:14
Run 00:24:59 02:32:33 06:53:14 212 196 20 8.29 / 07:13