20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SANTOSH SHANBHAG (#681)
Finished
TIME:  06:44:39
Place
156  OF 679
Male
147  OF 624
40-44
27  OF 123

Swim 00:48:11 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:21:55 00:21:55 00:21:55 111 104 14 2.46 / 24:21
Swim 00:26:15 00:48:11 00:48:11 177 166 29 2.36 / 25:22

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:05:04 00:05:04 00:53:17 73 65 13 - / -

Cycle 03:09:18 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:10:08 00:10:08 01:03:26 31 31 7 40.21 / 01:29
Bike 21.6km 00:33:25 00:43:35 01:36:53 89 89 14 29.72 / 02:01
Bike 51.1km 02:38:44 01:45:26 02:38:44 114 113 18 29.07 / 02:03
Bike 80.8km 03:46:10 02:52:52 03:46:10 130 127 25 28.04 / 02:08
Cycle 00:16:25 03:09:18 04:02:37 122 119 22 28.52 / 02:06

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:14 00:03:14 04:05:52 47 41 9 - / -

Run 02:38:45 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:22:31 00:22:31 04:28:24 100 93 18 9.59 / 06:15
Run 7.1km 00:20:56 00:43:29 04:49:22 91 85 15 9.79 / 06:07
Run 10.6km 00:23:03 01:06:33 05:12:26 96 90 15 9.55 / 06:16
Run 14km 00:26:44 01:33:18 05:39:12 140 129 24 9 / 06:39
Run 17.6km 00:32:14 02:05:33 06:11:27 218 203 46 8.4 / 07:08
Run 00:33:10 02:38:45 06:44:38 280 254 58 7.97 / 07:31