20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

JASPREET SINGH (#688)
Finished
TIME:  06:10:49
Place
53  OF 679
Male
50  OF 624
40-44
6  OF 123

Swim 00:42:28 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:20:10 00:20:10 00:20:10 40 36 6 2.67 / 22:25
Swim 00:22:16 00:42:28 00:42:28 49 44 6 2.68 / 22:21

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:05:01 00:05:01 00:47:30 70 62 12 - / -

Cycle 02:54:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:10:01 00:10:01 00:57:33 23 23 4 40.68 / 01:28
Bike 21.6km 00:30:51 00:40:54 01:28:25 20 20 3 31.68 / 01:53
Bike 51.1km 02:26:21 01:38:50 02:26:21 34 34 4 31.02 / 01:56
Bike 80.8km 03:26:05 02:38:34 03:26:05 32 32 5 30.57 / 01:57
Cycle 00:16:12 02:54:47 03:42:18 36 36 5 30.89 / 01:56

T2 00:05:57 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:57 00:05:57 03:48:17 363 321 65 - / -

Run 02:22:30 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:22:33 00:22:33 04:10:51 103 96 19 9.57 / 06:15
Run 7.1km 00:22:35 00:45:09 04:33:28 125 116 21 9.43 / 06:21
Run 10.6km 00:23:49 01:09:00 04:57:19 132 123 22 9.21 / 06:30
Run 14km 00:23:12 01:32:14 05:20:32 131 121 21 9.1 / 06:35
Run 17.6km 00:25:17 01:57:32 05:45:50 139 128 24 8.98 / 06:40
Run 00:24:56 02:22:30 06:10:48 132 121 23 8.88 / 06:45