20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

DR. PRADYUMNA VAIDYA (#707)
Finished
TIME:  07:00:07
Place
229  OF 679
Male
214  OF 624
40-44
47  OF 123

Swim 00:53:05 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:25:47 00:25:47 00:25:47 413 389 80 2.09 / 28:39
Swim 00:27:16 00:53:05 00:53:05 396 372 76 2.14 / 27:56

T1 00:06:14 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:14 00:06:14 00:59:21 188 162 28 - / -

Cycle 03:22:20 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:11:35 00:11:35 01:10:57 179 176 31 35.2 / 01:42
Bike 21.6km 00:34:52 00:46:29 01:45:51 247 241 48 27.87 / 02:09
Bike 36.6km 00:28:11 01:14:41 02:14:03 166 163 28 29.4 / 02:02
Bike 51.1km 00:37:57 01:52:39 02:52:02 269 262 55 27.21 / 02:12
Bike 66km 00:30:01 02:22:42 03:22:04 191 184 33 27.74 / 02:09
Bike 80.8km 00:41:15 03:03:58 04:03:21 273 263 56 26.35 / 02:16
Cycle 00:18:20 03:22:20 04:21:42 274 265 57 26.68 / 02:14

T2 00:05:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:52 00:05:52 04:27:36 350 308 62 - / -

Run 02:32:28 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:24:40 00:24:40 04:52:18 218 203 48 8.75 / 06:51
Run 7.1km 00:24:20 00:49:02 05:16:40 233 218 46 8.68 / 06:54
Run 10.6km 00:26:25 01:15:28 05:43:06 263 244 57 8.42 / 07:07
Run 14km 00:24:32 01:40:01 06:07:39 239 223 50 8.39 / 07:08
Run 17.6km 00:25:59 02:06:02 06:33:39 226 209 47 8.37 / 07:09
Run 00:26:25 02:32:28 07:00:06 211 195 43 8.3 / 07:13