20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

AYESHA PINTO (#730)
Finished
TIME:  08:26:41
Place
662  OF 679
Female
52  OF 55
40-44
14  OF 14

Swim 01:04:17 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim Mid 00:33:27 00:33:27 00:33:27 642 52 14 1.61 / 37:10
Swim 00:30:49 01:04:17 01:04:17 620 51 13 1.77 / 33:50

T1 00:07:34 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:07:34 00:07:34 01:11:53 367 40 11 - / -

Cycle 04:11:59 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 6.8km 00:14:11 00:14:11 01:26:05 427 39 10 28.74 / 02:05
Bike 21.6km 00:44:13 00:58:25 02:10:20 651 53 14 22.18 / 02:42
Bike 36.6km 00:36:05 01:34:32 02:46:26 407 37 10 23.22 / 02:34
Bike 51.1km 00:46:27 02:21:00 03:32:55 641 49 14 21.74 / 02:45
Bike 66km 00:39:40 03:00:42 04:12:36 434 40 11 21.91 / 02:44
Bike 80.8km 00:47:22 03:48:05 05:00:00 649 51 14 21.25 / 02:49
Cycle 00:23:52 04:11:59 05:23:53 654 52 14 21.42 / 02:47

T2 00:05:03 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:05:03 00:05:03 05:28:58 243 32 10 - / -

Run 02:57:41 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 3.65km 00:29:58 00:29:58 05:58:58 534 40 11 7.2 / 08:19
Run 7.1km 00:28:18 00:58:17 06:27:17 533 43 12 7.3 / 08:12
Run 10.6km 00:29:43 01:28:02 06:57:01 535 42 12 7.22 / 08:18
Run 14km 00:32:56 02:00:59 07:29:58 566 44 12 6.94 / 08:38
Run 17.6km 00:28:30 02:29:31 07:58:30 534 43 12 7.06 / 08:29
Run 00:28:09 02:57:41 08:26:40 498 41 12 7.12 / 08:25