20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

NITIN GAJAM (#747)
Finished
TIME:  07:02:30
Place
247  OF 679
Male
231  OF 624
45-49
25  OF 87

Swim 00:51:50 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:24:23 00:24:23 00:24:23 292 276 39 2.21 / 27:06
Swim 00:27:25 00:51:50 00:51:50 340 321 42 2.19 / 27:17

T1 00:08:39 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:08:39 00:08:39 01:00:30 478 432 45 - / -

Cycle 03:31:36 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:11:28 00:11:28 01:12:00 166 163 13 35.54 / 01:41
Bike 21.6km 00:35:23 00:46:53 01:47:25 274 267 27 27.63 / 02:10
Bike 36.6km 00:28:31 01:15:25 02:15:57 187 181 18 29.11 / 02:03
Bike 51.1km 00:40:04 01:55:31 02:56:03 339 324 35 26.53 / 02:15
Bike 66km 00:31:19 02:26:52 03:27:23 240 227 21 26.96 / 02:13
Bike 80.8km 00:44:04 03:10:58 04:11:29 370 352 39 25.38 / 02:21
Cycle 00:20:37 03:31:36 04:32:09 387 369 40 25.51 / 02:21

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:09 00:04:09 04:36:18 139 120 12 - / -

Run 02:26:09 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:22:06 00:22:06 04:58:26 82 79 15 9.76 / 06:08
Run 7.1km 00:22:21 00:44:29 05:20:49 109 101 18 9.57 / 06:15
Run 10.6km 00:23:38 01:08:08 05:44:28 119 110 19 9.33 / 06:25
Run 14km 00:24:31 01:32:40 06:09:00 135 124 21 9.06 / 06:37
Run 17.6km 00:25:34 01:58:16 06:34:36 143 132 21 8.92 / 06:43
Run 00:27:52 02:26:09 07:02:29 157 144 22 8.66 / 06:55