20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

AMIT GOYAL (#749)
Finished
TIME:  06:39:18
Place
138  OF 679
Male
130  OF 624
45-49
14  OF 87

Swim 00:50:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:24:33 00:24:33 00:24:33 311 294 41 2.19 / 27:17
Swim 00:25:36 00:50:11 00:50:11 269 254 34 2.27 / 26:24

T1 00:07:57 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:07:57 00:07:57 00:58:09 411 369 38 - / -

Cycle 03:16:16 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:11:13 00:11:13 01:09:24 138 135 11 36.34 / 01:39
Bike 21.6km 00:36:02 00:47:16 01:45:27 302 291 30 27.41 / 02:11
Bike 36.6km 00:26:35 01:13:53 02:12:03 153 152 15 29.72 / 02:01
Bike 51.1km 00:36:30 01:50:25 02:48:35 222 217 20 27.76 / 02:09
Bike 66km 00:28:57 02:19:23 03:17:34 158 154 12 28.4 / 02:06
Bike 80.8km 00:39:18 02:58:43 03:56:53 203 198 19 27.12 / 02:12
Cycle 00:17:32 03:16:16 04:14:27 199 193 19 27.51 / 02:10

T2 00:06:04 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:06:04 00:06:04 04:20:32 380 337 39 - / -

Run 02:18:43 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:22:44 00:22:44 04:43:17 109 102 18 9.49 / 06:18
Run 7.1km 00:21:13 00:43:59 05:04:32 99 93 17 9.68 / 06:11
Run 10.6km 00:22:51 01:06:52 05:27:25 103 96 16 9.51 / 06:18
Run 14km 00:22:20 01:29:14 05:49:47 97 90 15 9.41 / 06:22
Run 17.6km 00:25:58 01:55:13 06:15:47 114 105 18 9.16 / 06:32
Run 00:23:29 02:18:43 06:39:17 102 95 15 9.12 / 06:34