20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

NITIN JAGTAP (#752)
Finished
TIME:  07:08:30
Place
275  OF 679
Male
258  OF 624
45-49
32  OF 87

Swim 00:59:55 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:30:26 00:30:26 00:30:26 605 556 75 1.77 / 33:49
Swim 00:29:28 00:59:55 00:59:55 577 530 68 1.9 / 31:32

T1 00:09:29 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:09:29 00:09:29 01:09:26 545 497 55 - / -

Cycle 03:26:36 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 01:58:32 00:49:05 01:58:32 398 381 39 26.4 / 02:16
Bike 51.1km 03:06:20 01:56:53 03:06:20 368 351 38 26.23 / 02:17
Bike 80.8km 04:16:48 03:07:20 04:16:48 317 305 35 25.87 / 02:19
Cycle 00:19:14 03:26:36 04:36:03 325 312 37 26.13 / 02:17

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:13 00:05:13 04:41:17 266 233 25 - / -

Run 02:27:10 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:24:30 00:24:30 05:05:49 203 188 26 8.81 / 06:48
Run 7.1km 00:24:11 00:48:42 05:30:01 222 207 32 8.74 / 06:51
Run 10.6km 00:23:53 01:12:36 05:53:55 192 178 27 8.75 / 06:51
Run 14km 00:26:03 01:38:41 06:20:00 209 194 27 8.51 / 07:02
Run 17.6km 00:24:22 02:03:04 06:44:23 178 163 23 8.57 / 06:59
Run 00:24:04 02:27:10 07:08:29 163 149 23 8.6 / 06:58