20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

VANDIT KALIA (#757)
Finished
TIME:  06:24:47
Place
89  OF 679
Male
85  OF 624
45-49
11  OF 87

Swim 00:45:05 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:21:00 00:21:00 00:21:00 66 61 11 2.56 / 23:20
Swim 00:24:03 00:45:05 00:45:05 99 93 12 2.52 / 23:43

T1 00:07:02 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:07:02 00:07:02 00:52:08 290 255 23 - / -

Cycle 02:56:28 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:10:21 00:10:21 01:02:30 48 48 4 39.38 / 01:31
Bike 21.6km 00:32:27 00:42:50 01:34:59 56 56 7 30.25 / 01:58
Bike 36.6km 01:23:04 02:05:55 02:58:05 428 390 55 17.43 / 03:26
Bike 51.1km 02:41:39 01:40:55 02:33:04 43 43 6 30.38 / 01:58
Bike 80.8km 03:33:06 02:40:56 03:33:06 41 41 7 30.12 / 01:59
Cycle 00:15:30 02:56:28 03:48:37 40 40 7 30.6 / 01:57

T2 00:05:05 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:05 00:05:05 03:53:44 249 216 20 - / -

Run 02:31:01 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:26:57 00:26:57 04:20:42 361 336 44 8.01 / 07:29
Run 7.1km 00:24:08 00:51:06 04:44:51 316 293 38 8.33 / 07:11
Run 10.6km 00:23:55 01:15:03 05:08:48 254 235 35 8.47 / 07:04
Run 14km 00:24:16 01:39:20 05:33:05 224 208 31 8.45 / 07:05
Run 17.6km 00:24:41 02:04:03 05:57:48 194 179 25 8.51 / 07:02
Run 00:26:56 02:31:01 06:24:46 197 181 26 8.38 / 07:09