20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

SANJEEV KUMAR (#770)
Finished
TIME:  07:38:58
Place
441  OF 679
Male
410  OF 624
45-49
50  OF 87

Swim 00:54:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:27:31 00:27:31 00:27:31 500 464 54 1.96 / 30:34
Swim 00:27:11 00:54:44 00:54:44 448 420 51 2.08 / 28:48

T1 00:08:58 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:08:58 00:08:58 01:03:44 505 457 48 - / -

Cycle 03:31:56 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:12:00 00:12:00 01:15:45 249 239 20 33.97 / 01:45
Bike 21.6km 00:36:29 00:48:31 01:52:16 364 350 35 26.71 / 02:14
Bike 36.6km 00:29:23 01:17:55 02:21:40 238 227 23 28.18 / 02:07
Bike 51.1km 00:39:33 01:57:30 03:01:15 377 360 40 26.09 / 02:17
Bike 66km 00:31:48 02:29:19 03:33:04 266 251 24 26.51 / 02:15
Bike 80.8km 00:43:40 03:13:01 04:16:46 398 379 43 25.11 / 02:23
Cycle 00:18:54 03:31:56 04:35:41 393 374 43 25.47 / 02:21

T2 00:08:11 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:08:11 00:08:11 04:43:54 557 505 69 - / -

Run 02:55:01 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:30:17 00:30:17 05:14:12 545 503 68 7.13 / 08:24
Run 7.1km 00:28:34 00:58:53 05:42:48 551 508 70 7.23 / 08:17
Run 10.6km 00:28:38 01:27:33 06:11:28 524 484 67 7.26 / 08:15
Run 14km 00:29:27 01:57:01 06:40:57 523 483 69 7.17 / 08:21
Run 17.6km 00:28:28 02:25:31 07:09:26 493 453 62 7.25 / 08:16
Run 00:29:29 02:55:01 07:38:57 467 431 60 7.23 / 08:17