20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

AJAY LEWIS (#773)
Finished
TIME:  07:33:10
Place
400  OF 679
Male
374  OF 624
45-49
46  OF 87

Swim 00:52:51 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:25:00 00:25:00 00:25:00 355 336 43 2.15 / 27:46
Swim 00:27:50 00:52:51 00:52:51 389 365 47 2.15 / 27:49

T1 00:12:58 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:12:58 00:12:58 01:05:51 651 597 80 - / -

Cycle 03:25:04 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 01:52:14 00:46:22 01:52:14 243 238 23 27.94 / 02:08
Bike 51.1km 02:57:45 01:51:53 02:57:45 256 250 25 27.4 / 02:11
Bike 80.8km 04:10:56 03:05:04 04:10:56 289 278 30 26.19 / 02:17
Cycle 00:19:59 03:25:04 04:30:56 312 300 33 26.33 / 02:16

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:31 00:04:31 04:35:29 176 153 15 - / -

Run 02:57:39 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:29:01 00:29:01 05:04:32 491 453 59 7.44 / 08:03
Run 7.1km 00:27:24 00:56:27 05:31:57 488 448 59 7.54 / 07:57
Run 10.6km 00:28:59 01:25:27 06:00:58 485 445 58 7.44 / 08:03
Run 14km 00:28:58 01:54:27 06:29:58 485 445 58 7.33 / 08:10
Run 17.6km 00:31:58 02:26:26 07:01:57 506 466 64 7.21 / 08:19
Run 00:31:11 02:57:39 07:33:09 496 456 62 7.12 / 08:25