20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

HOLE MR DEVIDAS NAGESHWAR (#783)
Finished
TIME:  06:43:55
Place
152  OF 679
Male
143  OF 624
45-49
17  OF 87

Swim 00:44:40 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:21:42 00:21:42 00:21:42 100 94 12 2.48 / 24:07
Swim 00:22:56 00:44:40 00:44:40 89 84 11 2.55 / 23:30

T1 00:06:47 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:06:47 00:06:47 00:51:29 252 220 18 - / -

Cycle 03:07:35 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 01:34:41 00:43:11 01:34:41 70 70 8 30.01 / 01:59
Bike 36.6km 00:25:40 01:08:52 02:00:23 54 54 8 31.88 / 01:52
Bike 51.1km 00:35:48 01:44:42 02:36:12 95 95 13 29.28 / 02:02
Bike 66km 00:27:06 02:11:50 03:03:20 64 64 9 30.03 / 01:59
Bike 80.8km 00:38:43 02:50:34 03:42:04 104 102 14 28.42 / 02:06
Cycle 00:17:00 03:07:35 03:59:06 106 104 13 28.78 / 02:05

T2 00:05:41 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:41 00:05:41 04:04:49 329 287 31 - / -

Run 02:39:04 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:27:15 00:27:15 04:32:05 379 352 46 7.92 / 07:34
Run 7.1km 00:24:30 00:51:46 04:56:37 335 309 41 8.22 / 07:17
Run 10.6km 00:25:24 01:17:12 05:22:02 305 281 40 8.23 / 07:16
Run 14km 00:26:22 01:43:36 05:48:26 300 276 40 8.1 / 07:24
Run 17.6km 00:26:29 02:10:06 06:14:56 282 258 39 8.11 / 07:23
Run 00:28:56 02:39:04 06:43:54 284 258 38 7.95 / 07:32