20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

AJAY PILLAI (#800)
Finished
TIME:  07:29:52
Place
386  OF 679
Male
361  OF 624
45-49
43  OF 87

Swim 00:57:33 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:28:59 00:28:59 00:28:59 568 522 65 1.86 / 32:12
Swim 00:28:32 00:57:33 00:57:33 521 482 60 1.98 / 30:17

T1 00:07:41 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:07:41 00:07:41 01:05:15 379 338 33 - / -

Cycle 03:43:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:12:51 00:12:51 01:18:07 348 327 37 31.74 / 01:53
Bike 21.6km 00:40:40 00:53:32 01:58:48 577 544 68 24.2 / 02:28
Bike 36.6km 00:30:09 01:23:42 02:28:58 336 315 41 26.23 / 02:17
Bike 51.1km 00:42:20 02:06:04 03:11:20 527 498 60 24.32 / 02:28
Bike 66km 00:31:59 02:38:04 03:43:20 350 328 36 25.05 / 02:23
Bike 80.8km 00:45:41 03:23:46 04:29:03 524 496 59 23.78 / 02:31
Cycle 00:19:55 03:43:43 04:49:00 522 494 57 24.13 / 02:29

T2 00:06:50 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:06:50 00:06:50 04:55:51 453 404 48 - / -

Run 02:33:58 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:24:14 00:24:14 05:20:07 180 167 23 8.9 / 06:44
Run 7.1km 00:23:02 00:47:18 05:43:11 179 165 26 9 / 06:39
Run 10.6km 00:24:12 01:11:32 06:07:25 168 154 24 8.88 / 06:44
Run 14km 00:23:37 01:35:10 06:31:03 161 148 23 8.82 / 06:47
Run 17.6km 00:28:54 02:04:05 06:59:58 195 180 26 8.5 / 07:03
Run 00:29:51 02:33:58 07:29:51 229 212 31 8.22 / 07:17