20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ASHISH SETHI (#822)
Finished
TIME:  06:50:50
Place
179  OF 679
Male
169  OF 624
45-49
21  OF 87

Swim 00:46:38 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:21:52 00:21:52 00:21:52 108 102 13 2.46 / 24:18
Swim 00:24:44 00:46:38 00:46:38 135 126 15 2.44 / 24:32

T1 00:08:11 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:08:11 00:08:11 00:54:51 439 395 40 - / -

Cycle 03:16:56 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:11:24 00:11:24 01:06:17 159 156 12 35.75 / 01:40
Bike 21.6km 00:34:36 00:46:02 01:40:54 227 223 21 28.15 / 02:07
Bike 36.6km 00:27:48 01:13:51 02:08:44 152 151 14 29.72 / 02:01
Bike 51.1km 00:37:38 01:51:30 02:46:23 250 244 24 27.49 / 02:10
Bike 66km 00:28:17 02:19:49 03:14:41 161 157 13 28.32 / 02:07
Bike 80.8km 00:39:04 02:58:54 03:53:46 207 202 20 27.09 / 02:12
Cycle 00:18:01 03:16:56 04:11:49 211 205 20 27.41 / 02:11

T2 00:06:31 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:06:31 00:06:31 04:18:21 431 384 44 - / -

Run 02:32:26 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:24:30 00:24:30 04:42:52 204 189 27 8.81 / 06:48
Run 7.1km 00:23:22 00:47:54 05:06:16 197 183 28 8.89 / 06:44
Run 10.6km 00:24:41 01:12:36 05:30:59 191 177 26 8.75 / 06:51
Run 14km 00:25:03 01:37:40 05:56:03 189 174 25 8.59 / 06:58
Run 17.6km 00:27:03 02:04:45 06:23:08 203 188 27 8.46 / 07:05
Run 00:27:39 02:32:26 06:50:49 209 193 28 8.3 / 07:13