20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SUKHDEV SINGH (#834)
Finished
TIME:  07:06:17
Place
263  OF 679
Male
246  OF 624
45-49
28  OF 87

Swim 01:00:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:29:09 00:29:09 00:29:09 575 528 69 1.85 / 32:23
Swim 00:31:01 01:00:11 01:00:11 582 535 70 1.89 / 31:40

T1 00:12:59 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:12:59 00:12:59 01:13:11 652 598 81 - / -

Cycle 03:32:52 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:12:31 00:12:31 01:25:44 308 293 33 32.57 / 01:50
Bike 21.6km 00:38:03 00:50:36 02:03:49 468 444 52 25.6 / 02:20
Bike 36.6km 01:39:45 02:30:22 03:43:35 487 447 61 14.6 / 04:06
Bike 51.1km 21:39:21 01:59:44 03:12:57 426 405 44 25.6 / 02:20
Bike 80.8km 04:26:39 03:13:26 04:26:39 404 385 44 25.06 / 02:23
Cycle 00:19:25 03:32:52 04:46:05 404 385 46 25.36 / 02:21

T2 00:06:54 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:06:54 00:06:54 04:53:01 460 411 50 - / -

Run 02:13:14 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:21:56 00:21:56 05:14:59 78 76 13 9.84 / 06:05
Run 7.1km 00:21:16 00:43:14 05:36:16 88 82 14 9.85 / 06:05
Run 10.6km 00:23:25 01:06:41 05:59:43 97 91 15 9.53 / 06:17
Run 14km 00:23:31 01:30:13 06:23:15 108 101 17 9.31 / 06:26
Run 17.6km 00:21:37 01:51:51 06:44:54 88 82 12 9.43 / 06:21
Run 00:21:21 02:13:14 07:06:16 74 68 10 9.5 / 06:18