20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

ANAND KUMAR VERMA (#844)
Finished
TIME:  07:23:39
Place
351  OF 679
Male
327  OF 624
45-49
41  OF 87

Swim 00:52:42 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:27:52 00:27:52 00:27:52 520 481 57 1.93 / 30:58
Swim 00:24:49 00:52:42 00:52:42 378 355 45 2.16 / 27:44

T1 00:09:38 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:09:38 00:09:38 01:02:21 551 502 56 - / -

Cycle 03:34:36 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:11:54 00:11:54 01:14:17 230 222 17 34.25 / 01:45
Bike 21.6km 00:37:18 00:49:14 01:51:37 406 388 40 26.32 / 02:16
Bike 36.6km 00:28:27 01:17:42 02:20:05 232 222 22 28.26 / 02:07
Bike 51.1km 00:43:14 02:00:57 03:03:20 447 424 48 25.34 / 02:22
Bike 66km 00:29:54 02:30:53 03:33:16 277 260 25 26.24 / 02:17
Bike 80.8km 00:45:28 03:16:22 04:18:45 436 414 48 24.68 / 02:25
Cycle 00:18:13 03:34:36 04:36:59 420 400 49 25.16 / 02:23

T2 00:07:29 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:07:29 00:07:29 04:44:30 510 458 58 - / -

Run 02:39:07 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:24:30 00:24:30 05:09:01 205 190 28 8.81 / 06:48
Run 7.1km 00:23:38 00:48:10 05:32:41 203 189 30 8.84 / 06:47
Run 10.6km 00:25:41 01:13:52 05:58:24 216 202 32 8.6 / 06:58
Run 14km 00:26:43 01:40:37 06:25:08 251 233 34 8.34 / 07:11
Run 17.6km 00:27:37 02:08:16 06:52:47 259 240 34 8.23 / 07:17
Run 00:30:50 02:39:07 07:23:38 285 259 39 7.95 / 07:32