20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ROBIN GROSER (#849)
Finished
TIME:  08:09:51
Place
585  OF 679
Female
45  OF 55
45-49
6  OF 6

Swim 00:51:09 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim Mid 00:25:36 00:25:36 00:25:36 397 24 4 2.1 / 28:26
Swim 00:25:32 00:51:09 00:51:09 314 18 3 2.22 / 26:55

T1 00:07:14 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:07:14 00:07:14 00:58:24 319 36 6 - / -

Cycle 04:01:49 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 21.6km 01:52:21 00:53:55 01:52:21 583 35 3 24.03 / 02:29
Bike 51.1km 03:19:33 02:21:08 03:19:33 642 50 6 21.72 / 02:45
Bike 80.8km 04:39:44 03:41:19 04:39:44 632 49 6 21.9 / 02:44
Cycle 00:20:29 04:01:49 05:00:15 630 49 6 22.32 / 02:41

T2 00:04:48 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:04:48 00:04:48 05:05:04 215 27 3 - / -

Run 03:04:45 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 3.65km 00:30:28 00:30:28 05:35:33 553 43 6 7.08 / 08:27
Run 7.1km 00:28:41 00:59:10 06:04:16 556 44 6 7.19 / 08:20
Run 10.6km 00:31:20 01:30:32 06:35:38 575 45 6 7.02 / 08:32
Run 14km 00:31:38 02:02:11 07:07:17 583 48 6 6.87 / 08:43
Run 17.6km 00:31:03 02:33:16 07:38:21 574 47 6 6.88 / 08:42
Run 00:31:27 03:04:45 08:09:50 564 48 6 6.85 / 08:45