20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SUJATA RAYGADE (#853)
Finished
TIME:  07:53:13
Place
513  OF 679
Female
38  OF 55
45-49
5  OF 6

Swim 00:57:16 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim Mid 00:28:05 00:28:05 00:28:05 528 40 5 1.92 / 31:12
Swim 00:29:10 00:57:16 00:57:16 510 39 5 1.99 / 30:08

T1 00:06:49 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:06:49 00:06:49 01:04:07 256 33 5 - / -

Cycle 03:56:38 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 6.8km 00:13:46 00:13:46 01:17:54 412 33 4 29.63 / 02:01
Bike 21.6km 00:40:41 00:54:28 01:58:37 604 39 5 23.79 / 02:31
Bike 36.6km 00:32:34 01:27:04 02:31:12 377 28 4 25.22 / 02:22
Bike 51.1km 00:45:23 02:12:28 03:16:37 599 40 5 23.14 / 02:35
Bike 66km 00:34:24 02:46:53 03:51:02 392 31 4 23.72 / 02:31
Bike 80.8km 00:48:02 03:34:57 04:39:06 597 40 5 22.55 / 02:39
Cycle 00:21:39 03:56:38 05:00:47 605 43 5 22.81 / 02:37

T2 00:06:57 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:06:57 00:06:57 05:07:45 466 50 6 - / -

Run 02:45:26 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 3.65km 00:29:28 00:29:28 05:37:14 512 39 5 7.33 / 08:11
Run 7.1km 00:25:15 00:54:44 06:02:31 437 37 5 7.78 / 07:42
Run 10.6km 00:28:21 01:23:07 06:30:53 428 35 5 7.65 / 07:50
Run 14km 00:25:30 01:48:39 06:56:25 375 33 5 7.73 / 07:45
Run 17.6km 00:28:23 02:17:03 07:24:50 363 33 5 7.7 / 07:47
Run 00:28:21 02:45:26 07:53:12 347 32 5 7.65 / 07:50