20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

KIRAN BALRAM (#859)
Finished
TIME:  07:18:39
Place
331  OF 679
Male
308  OF 624
50-54
8  OF 26

Swim 00:48:58 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:23:22 00:23:22 00:23:22 202 190 7 2.3 / 25:58
Swim 00:25:34 00:48:58 00:48:58 214 202 7 2.32 / 25:46

T1 00:09:46 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:09:46 00:09:46 00:58:46 558 509 16 - / -

Cycle 03:45:46 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 21.6km 01:52:16 00:53:29 01:52:16 574 541 19 24.23 / 02:28
Bike 51.1km 03:07:14 02:08:26 03:07:14 560 526 19 23.86 / 02:30
Bike 80.8km 04:24:52 03:26:05 04:24:52 541 509 17 23.52 / 02:33
Cycle 00:19:40 03:45:46 04:44:34 540 508 17 23.91 / 02:30

T2 00:05:42 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:05:42 00:05:42 04:50:18 331 289 13 - / -

Run 02:28:19 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.65km 00:24:17 00:24:17 05:14:37 185 172 6 8.89 / 06:44
Run 7.1km 00:23:00 00:47:19 05:37:38 181 167 6 9 / 06:39
Run 10.6km 00:24:48 01:12:08 06:02:28 178 164 7 8.81 / 06:48
Run 14km 00:24:17 01:36:26 06:26:46 169 155 7 8.7 / 06:53
Run 17.6km 00:26:01 02:02:29 06:52:48 173 158 7 8.62 / 06:57
Run 00:25:49 02:28:19 07:18:38 171 157 7 8.53 / 07:01