20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

COL TEJPAL SINGH GULIA (#896)
Finished
TIME:  08:01:09
Place
549  OF 679
Male
508  OF 624
50-54
19  OF 26

Swim 00:54:14 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:26:24 00:26:24 00:26:24 438 411 13 2.04 / 29:20
Swim 00:27:49 00:54:14 00:54:14 434 406 13 2.1 / 28:32

T1 00:11:09 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:11:09 00:11:09 01:05:25 616 563 22 - / -

Cycle 03:47:29 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 21.6km 01:58:08 00:52:41 01:58:08 552 522 18 24.59 / 02:26
Bike 51.1km 03:13:13 02:07:47 03:13:13 553 521 18 23.99 / 02:30
Bike 80.8km 04:32:10 03:26:43 04:32:10 545 512 18 23.45 / 02:33
Cycle 00:20:44 03:47:29 04:52:56 546 514 18 23.73 / 02:31

T2 00:05:27 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:05:27 00:05:27 04:58:24 294 256 10 - / -

Run 03:02:43 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.65km 00:31:24 00:31:24 05:29:49 592 546 22 6.87 / 08:43
Run 7.1km 00:28:25 00:59:51 05:58:16 574 530 18 7.11 / 08:25
Run 10.6km 00:30:31 01:30:23 06:28:48 572 528 19 7.03 / 08:31
Run 14km 00:29:01 01:59:25 06:57:50 551 509 19 7.03 / 08:31
Run 17.6km 00:30:50 02:30:17 07:28:42 543 500 18 7.02 / 08:32
Run 00:32:25 03:02:43 08:01:08 547 501 19 6.92 / 08:39