20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

CHARUSHEELA APSANGIKAR (#902)
Finished
TIME:  08:24:45
Place
655  OF 679
Female
50  OF 55
50-54
6  OF 7

Swim 00:52:36 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim Mid 00:25:07 00:25:07 00:25:07 369 21 3 2.14 / 27:55
Swim 00:27:27 00:52:36 00:52:36 372 21 3 2.16 / 27:41

T1 00:08:42 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:08:42 00:08:42 01:01:20 484 47 6 - / -

Cycle 04:11:09 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 6.8km 00:14:06 00:14:06 01:15:27 424 38 5 28.92 / 02:04
Bike 21.6km 00:43:46 00:57:53 01:59:14 646 50 6 22.38 / 02:40
Bike 36.6km 00:34:50 01:32:45 02:34:06 402 35 7 23.67 / 02:32
Bike 51.1km 00:49:55 02:22:41 03:24:02 646 53 7 21.48 / 02:47
Bike 66km 00:36:24 02:59:06 04:00:27 429 39 7 22.1 / 02:42
Bike 80.8km 00:49:11 03:48:19 04:49:40 650 52 7 21.23 / 02:49
Cycle 00:22:50 04:11:09 05:12:30 652 51 7 21.5 / 02:47

T2 00:03:58 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:03:58 00:03:58 05:16:30 115 17 3 - / -

Run 03:08:13 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 3.65km 00:34:13 00:34:13 05:50:44 640 54 7 6.31 / 09:30
Run 7.1km 00:30:43 01:04:57 06:21:28 632 53 6 6.55 / 09:08
Run 10.6km 00:31:06 01:36:05 06:52:36 624 52 5 6.61 / 09:03
Run 14km 00:30:18 02:06:24 07:22:55 616 52 5 6.64 / 09:01
Run 17.6km 00:30:41 02:37:06 07:53:37 600 51 5 6.72 / 08:55
Run 00:31:05 03:08:13 08:24:44 594 51 5 6.72 / 08:55