20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ANJU KHOSLA (#907)
Finished
TIME:  07:20:11
Place
335  OF 679
Female
24  OF 55
50-54
3  OF 7

Swim 00:49:42 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim Mid 00:23:33 00:23:33 00:23:33 216 13 2 2.29 / 26:11
Swim 00:26:07 00:49:42 00:49:42 246 14 2 2.29 / 26:09

T1 00:06:42 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:06:42 00:06:42 00:56:25 237 32 3 - / -

Cycle 03:34:13 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 6.8km 00:12:14 00:12:14 01:08:41 275 13 3 33.3 / 01:48
Bike 21.6km 00:36:03 00:48:19 01:44:46 355 14 3 26.81 / 02:14
Bike 36.6km 00:30:00 01:18:21 02:14:47 248 14 3 28.02 / 02:08
Bike 51.1km 00:41:19 01:59:41 02:56:08 424 21 3 25.61 / 02:20
Bike 66km 00:31:04 02:30:47 03:27:13 276 17 3 26.26 / 02:17
Bike 80.8km 00:43:09 03:13:57 04:10:24 410 20 3 24.99 / 02:24
Cycle 00:20:14 03:34:13 04:30:40 418 20 3 25.2 / 02:22

T2 00:06:49 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:06:49 00:06:49 04:37:30 450 49 7 - / -

Run 02:42:38 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 3.65km 00:27:34 00:27:34 05:05:06 403 30 4 7.83 / 07:39
Run 7.1km 00:26:27 00:54:02 05:31:34 409 32 4 7.88 / 07:36
Run 10.6km 00:26:37 01:20:41 05:58:12 372 32 4 7.88 / 07:36
Run 14km 00:26:01 01:46:43 06:24:15 346 30 4 7.87 / 07:37
Run 17.6km 00:27:42 02:14:27 06:51:58 333 30 4 7.85 / 07:38
Run 00:28:10 02:42:38 07:20:10 323 29 4 7.78 / 07:42