20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SANJEEV SHAH (#935)
Finished
TIME:  08:11:10
Place
591  OF 679
Male
546  OF 624
55-59
15  OF 17

Swim 01:09:38 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:32:53 00:32:53 00:32:53 634 583 17 1.64 / 36:33
Swim 00:36:43 01:09:38 01:09:38 646 594 17 1.63 / 36:39

T1 00:10:37 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:10:37 00:10:37 01:20:16 604 551 14 - / -

Cycle 03:42:57 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 6.8km 00:13:39 00:13:39 01:33:56 401 372 12 29.88 / 02:00
Bike 21.6km 00:41:11 00:54:51 02:15:09 614 571 16 23.62 / 02:32
Bike 36.6km 00:31:01 01:25:54 02:46:12 362 339 9 25.56 / 02:20
Bike 51.1km 00:41:52 02:07:47 03:28:05 554 522 13 23.99 / 02:30
Bike 66km 00:32:41 02:40:29 04:00:47 365 339 7 24.67 / 02:25
Bike 80.8km 00:42:34 03:23:05 04:43:23 520 492 13 23.87 / 02:30
Cycle 00:19:50 03:42:57 05:03:15 514 486 13 24.22 / 02:28

T2 00:09:07 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:09:07 00:09:07 05:12:23 602 549 13 - / -

Run 02:58:44 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 3.65km 00:28:57 00:28:57 05:41:21 485 447 10 7.45 / 08:02
Run 7.1km 00:27:16 00:56:15 06:08:39 480 440 9 7.57 / 07:55
Run 10.6km 00:30:02 01:26:18 06:38:42 503 463 11 7.36 / 08:08
Run 14km 00:29:14 01:55:33 07:07:57 506 466 12 7.26 / 08:15
Run 17.6km 00:31:04 02:26:39 07:39:03 509 469 12 7.2 / 08:19
Run 00:32:04 02:58:44 08:11:09 511 469 12 7.08 / 08:28