20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

JOHN TOOHEY (#936)
Finished
TIME:  07:45:57
Place
474  OF 679
Male
442  OF 624
55-59
10  OF 17

Swim 00:59:51 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:31:55 00:31:55 00:31:55 624 574 16 1.69 / 35:27
Swim 00:27:55 00:59:51 00:59:51 576 529 13 1.9 / 31:30

T1 00:09:07 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:09:07 00:09:07 01:09:00 515 467 10 - / -

Cycle 03:31:04 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 6.8km 00:13:22 00:13:22 01:22:23 387 360 11 30.52 / 01:57
Bike 21.6km 00:37:14 00:50:37 01:59:39 470 446 8 25.59 / 02:20
Bike 36.6km 01:37:35 02:28:14 03:37:15 482 442 13 14.81 / 04:03
Bike 51.1km 13:56:14 01:57:48 03:06:50 384 366 6 26.02 / 02:18
Bike 80.8km 04:19:44 03:10:43 04:19:44 364 347 6 25.41 / 02:21
Cycle 00:20:20 03:31:04 04:40:05 383 365 7 25.58 / 02:20

T2 00:08:30 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:08:30 00:08:30 04:48:37 580 528 11 - / -

Run 02:57:17 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 3.65km 00:31:01 00:31:01 05:19:40 576 530 16 6.96 / 08:37
Run 7.1km 00:26:43 00:57:45 05:46:24 522 481 12 7.37 / 08:08
Run 10.6km 00:26:46 01:24:32 06:13:11 463 426 10 7.52 / 07:58
Run 14km 00:28:23 01:52:57 06:41:35 456 418 10 7.43 / 08:04
Run 17.6km 00:29:13 02:22:11 07:10:50 442 405 7 7.42 / 08:04
Run 00:35:04 02:57:17 07:45:56 491 453 11 7.14 / 08:24