20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

NITISH KULKARNI (#949)
Finished
TIME:  05:23:28
Place
9  OF 679
Male
9  OF 624
18-24
3  OF 26

Swim 00:36:55 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim Mid 00:18:00 00:18:00 00:18:00 9 9 4 2.99 / 20:00
Swim 00:18:54 00:36:55 00:36:55 12 11 4 3.08 / 19:25

T1 00:03:55 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:03:55 00:03:55 00:40:52 18 17 6 - / -

Cycle 02:46:35 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 6.8km 00:09:31 00:09:31 00:50:24 11 11 5 42.83 / 01:24
Bike 21.6km 00:30:26 00:39:58 01:20:51 13 13 6 32.41 / 01:51
Bike 36.6km 00:23:43 01:03:43 01:44:36 14 14 5 34.46 / 01:44
Bike 51.1km 00:31:20 01:35:05 02:15:58 14 14 5 32.24 / 01:51
Bike 80.8km 03:12:38 02:31:45 03:12:38 13 13 4 31.94 / 01:52
Cycle 00:14:49 02:46:35 03:27:28 13 13 4 32.41 / 01:51

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:03:37 00:03:37 03:31:07 84 74 8 - / -

Run 01:52:19 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 3.65km 00:19:29 00:19:29 03:50:37 26 26 6 11.08 / 05:24
Run 7.1km 00:17:45 00:37:16 04:08:24 23 23 6 11.43 / 05:14
Run 10.6km 00:18:07 00:55:24 04:26:32 18 18 4 11.47 / 05:13
Run 14km 00:17:55 01:13:21 04:44:29 14 14 3 11.45 / 05:14
Run 17.6km 00:19:00 01:32:23 05:03:31 13 13 3 11.43 / 05:14
Run 00:19:55 01:52:19 05:23:27 12 12 3 11.27 / 05:19