20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

PUVINI KAHANDAWALA (#952)
Finished
TIME:  06:07:33
Place
44  OF 679
Female
1  OF 55
18-24
1  OF 5

Swim 00:39:01 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim Mid 00:18:30 00:18:30 00:18:30 14 2 1 2.91 / 20:34
Swim 00:20:29 00:39:01 00:39:01 18 3 1 2.92 / 20:32

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:04:28 00:04:28 00:43:30 41 2 1 - / -

Cycle 03:08:37 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Bike 6.8km 00:10:51 00:10:51 00:54:22 83 1 1 37.59 / 01:35
Bike 21.6km 00:34:21 00:45:14 01:28:45 174 4 1 28.65 / 02:05
Bike 51.1km 02:31:00 01:47:28 02:31:00 158 4 1 28.52 / 02:06
Bike 80.8km 03:35:36 02:52:04 03:35:36 122 3 1 28.17 / 02:07
Cycle 00:16:31 03:08:37 03:52:09 116 3 1 28.62 / 02:05

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:02:33 00:02:33 03:54:43 17 4 1 - / -

Run 02:12:47 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 3.65km 00:22:24 00:22:24 04:17:09 95 7 2 9.64 / 06:13
Run 7.1km 00:20:36 00:43:01 04:37:46 85 6 2 9.9 / 06:03
Run 10.6km 00:21:56 01:04:59 04:59:43 80 5 2 9.78 / 06:07
Run 14km 00:21:41 01:26:41 05:21:26 77 6 2 9.68 / 06:11
Run 17.6km 00:23:16 01:49:58 05:44:43 80 6 2 9.6 / 06:14
Run 00:22:47 02:12:47 06:07:32 72 6 2 9.53 / 06:17