20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

NEETI GARG (#972)
Finished
TIME:  08:05:16
Place
563  OF 679
Female
43  OF 55
40-44
12  OF 14

Swim 00:52:41 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim Mid 00:24:57 00:24:57 00:24:57 352 19 7 2.16 / 27:43
Swim 00:27:43 00:52:41 00:52:41 377 23 7 2.16 / 27:44

T1 00:10:36 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:10:36 00:10:36 01:03:19 601 53 14 - / -

Cycle 03:59:29 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 21.6km 01:57:47 00:54:27 01:57:47 602 38 10 23.79 / 02:31
Bike 51.1km 03:18:28 02:15:08 03:18:28 618 45 13 22.68 / 02:38
Bike 80.8km 04:41:28 03:38:08 04:41:28 620 48 13 22.22 / 02:41
Cycle 00:21:19 03:59:29 05:02:49 620 47 13 22.54 / 02:39

T2 00:04:56 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:04:56 00:04:56 05:07:46 229 29 7 - / -

Run 02:57:27 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 3.65km 00:28:14 00:28:14 05:36:02 444 36 10 7.64 / 07:50
Run 7.1km 00:26:45 00:55:01 06:02:49 444 39 10 7.74 / 07:45
Run 10.6km 00:29:37 01:24:40 06:32:28 465 39 11 7.51 / 07:59
Run 14km 00:28:24 01:53:06 07:00:53 462 39 11 7.42 / 08:04
Run 17.6km 00:30:46 02:23:53 07:31:42 468 38 11 7.33 / 08:10
Run 00:33:33 02:57:27 08:05:15 493 39 11 7.13 / 08:24