20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

ATUL AGARWALLA (#973)
Finished
TIME:  06:32:25
Place
112  OF 679
Male
106  OF 624
45-49
12  OF 87

Swim 00:45:56 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:22:13 00:22:13 00:22:13 127 119 15 2.43 / 24:41
Swim 00:23:42 00:45:56 00:45:56 123 114 13 2.48 / 24:10

T1 00:07:47 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:07:47 00:07:47 00:53:44 389 347 37 - / -

Cycle 03:25:00 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:10:56 00:10:56 01:04:41 94 93 8 37.31 / 01:36
Bike 21.6km 00:33:38 00:44:35 01:38:21 138 137 17 29.06 / 02:03
Bike 36.6km 01:33:33 02:18:09 03:11:55 451 412 56 15.89 / 03:46
Bike 51.1km 22:16:42 01:48:12 02:41:57 174 170 17 28.33 / 02:07
Bike 80.8km 04:00:59 03:07:14 04:00:59 315 303 33 25.89 / 02:19
Cycle 00:17:44 03:25:00 04:18:45 311 299 32 26.34 / 02:16

T2 00:05:06 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:06 00:05:06 04:23:52 250 217 21 - / -

Run 02:08:30 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:20:09 00:20:09 04:44:02 35 34 3 10.71 / 05:35
Run 7.1km 00:18:54 00:39:04 05:02:58 36 35 3 10.9 / 05:30
Run 10.6km 00:21:28 01:00:34 05:24:28 43 42 4 10.49 / 05:42
Run 14km 00:21:43 01:22:18 05:46:12 52 49 7 10.2 / 05:52
Run 17.6km 00:22:08 01:44:28 06:08:22 53 51 7 10.1 / 05:56
Run 00:24:00 02:08:30 06:32:24 57 54 8 9.85 / 06:05