20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SANDEEP SHARMA (#980)
Finished
TIME:  08:25:33
Place
658  OF 679
Male
607  OF 624
50-54
25  OF 26

Swim 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:53:51 00:53:51 00:53:51 665 611 25 1 / 59:50

T1 01:06:32 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 01:06:32 01:06:32 01:06:32 - - - - / -

Cycle 04:19:55 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 21.6km 02:05:18 00:58:45 02:05:18 653 600 24 22.05 / 02:43
Bike 36.6km 00:38:41 01:37:27 02:44:00 413 376 17 22.53 / 02:39
Bike 51.1km 01:00:16 02:37:44 03:44:17 661 607 25 19.43 / 03:05
Bike 66km 00:35:43 03:13:28 04:20:01 441 400 16 20.46 / 02:55
Bike 80.8km 00:46:50 04:00:20 05:06:53 660 606 25 20.17 / 02:58
Cycle 00:19:34 04:19:55 05:26:28 662 608 25 20.77 / 02:53

T2 00:07:22 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:07:22 00:07:22 05:33:51 501 450 15 - / -

Run 02:51:39 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.65km 00:28:24 00:28:24 06:02:16 453 416 15 7.6 / 07:53
Run 7.1km 00:25:38 00:54:03 06:27:56 410 378 13 7.87 / 07:36
Run 10.6km 00:27:14 01:21:19 06:55:11 389 356 12 7.82 / 07:40
Run 14km 00:30:13 01:51:33 07:25:25 430 394 14 7.52 / 07:58
Run 17.6km 00:29:49 02:21:23 07:55:16 429 394 14 7.46 / 08:02
Run 00:30:14 02:51:39 08:25:32 422 387 15 7.37 / 08:08