20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

TEAM 3 Idiots (#5001)
Finished
TIME:  05:52:56
Place
7  OF 34
Mixed
3  OF 12
Relay
3  OF 12

Swim 00:45:37 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Mid 00:21:47 00:21:47 00:21:47 14 6 6 2.47 / 24:12
Swim 00:23:48 00:45:37 00:45:37 14 6 6 2.49 / 24:00

T1 00:03:40 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:40 00:03:40 00:49:18 6 3 3 - / -

Cycle 03:23:47 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 6.8km 00:12:22 00:12:22 01:01:42 12 3 3 32.96 / 01:49
Bike 21.6km 00:36:28 00:48:51 01:38:11 18 6 6 26.52 / 02:15
Bike 36.6km 00:28:31 01:17:23 02:06:43 7 4 4 28.37 / 02:06
Bike 51.1km 00:37:43 01:55:08 02:44:28 13 5 5 26.62 / 02:15
Bike 66km 00:29:34 02:24:44 03:14:04 8 4 4 27.35 / 02:11
Bike 80.8km 00:40:20 03:05:06 03:54:25 11 5 5 26.19 / 02:17
Cycle 00:18:40 03:23:47 04:13:07 11 5 5 26.49 / 02:15

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:04 00:02:04 04:15:13 10 5 5 - / -

Run 01:37:41 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 3.65km 00:16:15 00:16:15 04:31:29 4 1 1 13.28 / 04:30
Run 7.1km 00:14:41 00:30:57 04:46:12 4 1 1 13.75 / 04:21
Run 10.6km 00:15:47 00:46:46 05:02:00 4 1 1 13.59 / 04:24
Run 14km 00:16:00 01:02:47 05:18:01 4 1 1 13.37 / 04:29
Run 17.6km 00:16:40 01:19:28 05:34:42 4 1 1 13.28 / 04:30
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:18:11 01:37:41 05:52:55 3 1 1 12.95 / 04:37