20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

TEAM Three Women and A Baby (#5003)
Finished
TIME:  06:26:29
Place
12  OF 34
Female
1  OF 3
Relay
1  OF 3

Swim 00:41:21 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Mid 00:20:16 00:20:16 00:20:16 9 1 1 2.66 / 22:31
Swim 00:21:04 00:41:21 00:41:21 9 1 1 2.75 / 21:45

T1 00:03:44 0.20km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:03:44 00:03:44 00:45:07 8 1 1 - / -

Cycle 03:21:32 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 6.8km 00:11:42 00:11:42 00:56:50 8 1 1 34.86 / 01:43
Bike 21.6km 00:36:13 00:47:56 01:33:04 13 1 1 27.02 / 02:13
Bike 36.6km 00:28:19 01:16:16 02:01:25 5 1 1 28.78 / 02:05
Bike 51.1km 00:38:14 01:54:32 02:39:40 12 1 1 26.76 / 02:14
Bike 66km 00:29:41 02:24:15 03:09:23 7 1 1 27.45 / 02:11
Bike 80.8km 00:39:54 03:04:10 03:49:18 10 1 1 26.32 / 02:16
Cycle 00:17:21 03:21:32 04:06:40 10 1 1 26.79 / 02:14

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:02:04 00:02:04 04:08:46 9 1 1 - / -

Run 02:17:41 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 3.65km 00:20:51 00:20:51 04:29:38 13 1 1 10.35 / 05:47
Run 7.1km 00:20:30 00:41:22 04:50:09 13 1 1 10.29 / 05:49
Run 10.6km 00:22:59 01:04:23 05:13:10 14 1 1 9.87 / 06:04
Run 14km 00:22:35 01:26:59 05:35:46 15 1 1 9.65 / 06:12
Run 17.6km 00:24:48 01:51:48 06:00:35 17 1 1 9.44 / 06:21
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:25:51 02:17:41 06:26:28 19 1 1 9.19 / 06:31