20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

TEAM Three Women and A Baby (#5003)
Finished
TIME:  06:26:29
Place
12  OF 34
Female
1  OF 4
Relay
1  OF 4

Swim 00:41:22 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim Mid 00:20:17 00:20:17 00:20:17 9 1 1 2.70 / 22:32
Swim 00:21:05 00:41:22 00:41:22 9 1 1 2.86 / 21:05

T1 00:03:45 0.20km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:03:45 00:03:45 00:45:08 8 1 1 - / -

Cycle 03:21:33 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 6.8km 00:11:43 00:11:43 00:56:51 4 1 1 37.09 / 01:43
Bike 21.6km 00:36:14 00:47:57 01:33:05 10 1 1 24.67 / 02:26
Bike 36.6km 00:28:20 01:16:17 02:01:26 4 1 1 32.14 / 01:53
Bike 51.1km 00:38:15 01:54:33 02:39:41 11 1 1 22.89 / 02:38
Bike 66km 00:29:42 02:24:16 03:09:24 7 1 1 30.83 / 01:59
Bike 80.8km 00:39:55 03:04:11 03:49:19 10 1 1 22.77 / 02:41
Cycle 00:17:22 03:21:33 04:06:41 10 1 1 32.47 / 01:53

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:02:05 00:02:05 04:08:47 10 1 1 - / -

Run 02:17:42 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 3.65km 00:20:52 00:20:52 04:29:39 10 1 1 10.80 / 05:47
Run 7.1km 00:20:31 00:41:23 04:50:10 11 1 1 10.50 / 05:51
Run 10.6km 00:23:00 01:04:24 05:13:11 11 1 1 9.13 / 06:34
Run 14km 00:22:36 01:27:00 05:35:47 11 1 1 9.27 / 06:38
Run 17.6km 00:24:49 01:51:49 06:00:36 11 1 1 9.00 / 06:53
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / 00:00
Run 00:25:52 02:17:42 06:26:29 12 1 1 - / -