20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

TEAM Alpha Ocho (#5004)
Finished
TIME:  07:25:23
Place
26  OF 34
Mixed
12  OF 12
Relay
12  OF 12

Swim 01:06:32 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Mid 00:30:34 00:30:34 00:30:34 32 11 11 1.76 / 33:58
Swim 00:35:57 01:06:32 01:06:32 33 12 12 1.71 / 35:01

T1 00:07:22 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:07:22 00:07:22 01:13:56 33 12 12 - / -

Cycle 03:31:26 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 6.8km 00:11:51 00:11:51 01:25:48 11 2 2 34.41 / 01:44
Bike 21.6km 00:36:16 00:48:09 02:02:06 15 5 5 26.91 / 02:13
Bike 36.6km 00:27:46 01:15:56 02:29:53 4 3 3 28.91 / 02:04
Bike 51.1km 00:41:43 01:57:41 03:11:38 16 6 6 26.05 / 02:18
Bike 66km 00:30:39 02:28:22 03:42:19 10 5 5 26.68 / 02:14
Bike 80.8km 00:43:49 03:12:13 04:26:10 13 6 6 25.22 / 02:22
Cycle 00:19:12 03:31:26 04:45:23 14 7 7 25.53 / 02:20

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:25 00:03:25 04:48:50 33 12 12 - / -

Run 02:36:30 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 3.65km 00:25:28 00:25:28 05:14:19 28 11 11 8.47 / 07:04
Run 7.1km 00:24:31 00:50:00 05:38:52 26 11 11 8.51 / 07:02
Run 10.6km 00:26:02 01:16:04 06:04:55 26 11 11 8.36 / 07:10
Run 14km 00:25:49 01:41:55 06:30:46 27 11 11 8.24 / 07:16
Run 17.6km 00:26:05 02:08:01 06:56:52 24 10 10 8.24 / 07:16
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:28:28 02:36:30 07:25:22 24 10 10 8.08 / 07:25