20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

TEAM Cycle On Buddies (#5009)
Finished
TIME:  07:57:46
Place
33  OF 34
Male
18  OF 19
Relay
18  OF 19

Swim 00:37:58 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Mid 00:18:43 00:18:43 00:18:43 4 2 2 2.88 / 20:48
Swim 00:19:13 00:37:58 00:37:58 4 2 2 3 / 19:58

T1 00:03:28 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:28 00:03:28 00:41:27 4 2 2 - / -

Cycle 03:58:22 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 21.6km 01:32:18 00:50:49 01:32:18 21 13 13 25.49 / 02:21
Bike 36.6km 00:30:03 01:20:54 02:02:23 10 4 4 27.13 / 02:12
Bike 51.1km 00:58:09 02:19:05 03:00:33 33 18 18 22.04 / 02:43
Bike 66km 00:34:33 02:53:39 03:35:08 20 10 10 22.8 / 02:37
Bike 80.8km 00:45:20 03:39:02 04:20:29 29 15 15 22.13 / 02:42
Cycle 00:19:20 03:58:22 04:39:50 29 15 15 22.65 / 02:38

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:03:03 00:03:03 04:42:54 30 16 16 - / -

Run 03:14:49 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 3.65km 00:27:56 00:27:56 05:10:51 33 18 18 7.73 / 07:45
Run 7.1km 00:27:42 00:55:41 05:38:35 33 18 18 7.65 / 07:50
Run 10.6km 00:31:36 01:27:17 06:10:12 34 19 19 7.28 / 08:14
Run 14km 00:30:47 01:58:06 06:41:01 34 19 19 7.11 / 08:26
Run 17.6km 00:36:26 02:34:34 07:17:29 34 19 19 6.83 / 08:46
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:40:14 03:14:49 07:57:45 34 19 19 6.49 / 09:14