20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

Team Eta Superstars (#5011)
Finished
TIME:  05:13:13
Place
3  OF 34
Male
3  OF 19
Relay
3  OF 19

Swim 00:39:49 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Mid 00:19:22 00:19:22 00:19:22 7 5 5 2.78 / 21:31
Swim 00:20:26 00:39:49 00:39:49 6 4 4 2.86 / 20:57

T1 00:03:32 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:32 00:03:32 00:43:23 5 3 3 - / -

Cycle 02:50:14 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:08:51 00:08:51 00:52:16 1 1 1 46.01 / 01:18
Bike 21.6km 00:29:25 00:38:18 01:21:43 2 2 2 33.82 / 01:46
Bike 51.1km 02:15:37 01:32:12 02:15:37 3 2 2 33.24 / 01:48
Bike 80.8km 03:17:43 02:34:18 03:17:43 5 3 3 31.41 / 01:54
Cycle 00:15:55 02:50:14 03:33:39 5 3 3 31.71 / 01:53

T2 00:01:31 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:01:31 00:01:31 03:35:12 1 1 1 - / -

Run 01:37:59 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 3.65km 00:15:25 00:15:25 03:50:39 2 2 2 13.99 / 04:17
Run 7.1km 00:14:52 00:30:19 04:05:32 3 3 3 14.05 / 04:16
Run 10.6km 00:16:03 00:46:23 04:21:36 3 3 3 13.71 / 04:22
Run 14km 00:15:59 01:02:24 04:37:37 3 3 3 13.46 / 04:27
Run 17.6km 00:16:57 01:19:22 04:54:36 3 3 3 13.3 / 04:30
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:18:35 01:37:59 05:13:12 4 3 3 12.92 / 04:38