20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

TEAM Pune Swim Team (#5019)
Finished
TIME:  07:23:27
Place
24  OF 34
Female
2  OF 3
Relay
2  OF 3

Swim 00:42:28 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Mid 00:20:27 00:20:27 00:20:27 11 2 2 2.63 / 22:43
Swim 00:21:59 00:42:28 00:42:28 11 2 2 2.68 / 22:21

T1 00:05:28 0.20km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:05:28 00:05:28 00:47:57 27 2 2 - / -

Cycle 03:43:53 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 6.8km 00:12:38 00:12:38 01:00:37 14 2 2 32.25 / 01:51
Bike 21.6km 00:40:10 00:52:50 01:40:48 30 2 2 24.52 / 02:26
Bike 36.6km 00:30:35 01:23:26 02:11:25 13 2 2 26.31 / 02:16
Bike 51.1km 00:42:23 02:05:51 02:53:49 26 2 2 24.36 / 02:27
Bike 66km 00:32:01 02:37:53 03:25:52 13 2 2 25.07 / 02:23
Bike 80.8km 00:46:11 03:24:06 04:12:05 24 2 2 23.75 / 02:31
Cycle 00:19:45 03:43:53 04:31:52 22 2 2 24.11 / 02:29

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:02:14 00:02:14 04:34:08 16 2 2 - / -

Run 02:49:17 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 3.65km 00:25:38 00:25:38 04:59:47 29 2 2 8.42 / 07:07
Run 7.1km 00:24:50 00:50:29 05:24:39 28 3 3 8.43 / 07:06
Run 10.6km 00:26:31 01:17:01 05:51:11 29 3 3 8.25 / 07:16
Run 14km 00:26:53 01:43:56 06:18:05 30 3 3 8.08 / 07:25
Run 17.6km 00:32:00 02:15:57 06:50:06 29 3 3 7.76 / 07:43
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:33:18 02:49:17 07:23:26 29 3 3 7.47 / 08:01