20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

TEAM RESILIENT MTM (#5020)
Finished
TIME:  07:09:19
Place
21  OF 34
Male
11  OF 19
Relay
11  OF 19

Swim 00:46:29 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Mid 00:22:17 00:22:17 00:22:17 17 9 9 2.42 / 24:45
Swim 00:24:11 00:46:29 00:46:29 16 8 8 2.45 / 24:28

T1 00:05:33 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:05:33 00:05:33 00:52:04 28 16 16 - / -

Cycle 03:57:36 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:11:50 00:11:50 01:03:55 10 8 8 34.46 / 01:44
Bike 21.6km 00:36:53 00:48:44 01:40:50 17 11 11 26.58 / 02:15
Bike 36.6km 00:29:28 01:18:13 02:10:19 8 3 3 28.07 / 02:08
Bike 51.1km 00:45:31 02:03:46 02:55:51 23 13 13 24.77 / 02:25
Bike 66km 00:34:49 02:38:36 03:30:42 16 7 7 24.96 / 02:24
Bike 80.8km 00:55:59 03:34:37 04:26:42 28 14 14 22.58 / 02:39
Cycle 00:22:57 03:57:36 04:49:41 28 14 14 22.72 / 02:38

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:40 00:02:40 04:52:22 26 13 13 - / -

Run 02:16:54 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 3.65km 00:22:03 00:22:03 05:14:27 16 9 9 9.79 / 06:07
Run 7.1km 00:20:58 00:43:02 05:35:26 19 9 9 9.89 / 06:03
Run 10.6km 00:22:32 01:05:36 05:57:59 18 10 10 9.69 / 06:11
Run 14km 00:22:41 01:28:18 06:20:42 19 11 11 9.51 / 06:18
Run 17.6km 00:23:42 01:52:02 06:44:25 18 11 11 9.42 / 06:21
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:24:51 02:16:54 07:09:18 17 10 10 9.24 / 06:29