20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

TEAM Split Happens! (#5024)
Finished
TIME:  06:23:15
Place
10  OF 34
Mixed
5  OF 11
Relay
5  OF 11

Swim 00:43:03 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim Mid 00:21:36 00:21:36 00:21:36 13 5 5 2.57 / 24:00
Swim 00:21:27 00:43:03 00:43:03 12 4 4 2.86 / 21:27

T1 00:03:43 0.20km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:03:43 00:03:43 00:46:46 11 4 4 - / -

Cycle 02:41:40 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 21.6km 01:25:29 00:38:42 01:25:29 6 3 3 10.45 / 05:46
Bike 36.6km 00:22:26 01:01:09 01:47:56 3 2 2 40.91 / 01:29
Bike 51.1km 00:30:01 01:31:10 02:17:57 5 3 3 29.00 / 02:04
Bike 66km 00:22:58 01:54:09 02:40:55 2 1 1 40.64 / 01:32
Bike 80.8km 00:32:20 02:26:29 03:13:15 3 2 2 27.75 / 02:11
Cycle 00:15:11 02:41:40 03:28:27 3 2 2 36.80 / 01:39

T2 00:01:53 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:53 00:01:53 03:30:20 3 2 2 - / -

Run 02:52:55 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 3.65km 00:22:23 00:22:23 03:52:43 5 2 2 9.82 / 06:13
Run 7.1km 00:20:39 00:43:02 04:13:22 5 2 2 10.50 / 05:54
Run 10.6km 00:23:14 01:06:16 04:36:36 5 2 2 9.13 / 06:38
Run 14km 00:34:02 01:40:19 05:10:39 7 3 3 6.00 / 10:00
Run 17.6km 00:37:04 02:17:23 05:47:44 9 4 4 5.84 / 10:17
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / 00:00
Run 00:35:31 02:52:55 06:23:15 10 5 5 - / -