20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

TEAM Team Motiv8 (#5026)
Finished
TIME:  07:23:44
Place
25  OF 34
Mixed
11  OF 12
Relay
11  OF 12

Swim 01:04:57 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Mid 00:32:23 00:32:23 00:32:23 33 12 12 1.66 / 35:59
Swim 00:32:33 01:04:57 01:04:57 32 11 11 1.75 / 34:11

T1 00:03:46 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:46 00:03:46 01:08:45 10 5 5 - / -

Cycle 03:52:56 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 6.8km 00:13:09 00:13:09 01:21:55 17 5 5 31.01 / 01:56
Bike 21.6km 00:38:55 00:52:06 02:00:52 28 11 11 24.87 / 02:24
Bike 36.6km 01:48:42 02:40:49 03:49:36 23 8 8 13.65 / 04:23
Bike 51.1km 11:35:59 02:06:48 03:15:35 27 12 12 24.17 / 02:28
Bike 80.8km 04:40:30 03:31:44 04:40:30 27 12 12 22.89 / 02:37
Cycle 00:21:11 03:52:56 05:01:42 27 12 12 23.18 / 02:35

T2 00:02:27 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:27 00:02:27 05:04:11 20 10 10 - / -

Run 02:19:31 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 3.65km 00:22:05 00:22:05 05:26:17 17 7 7 9.77 / 06:08
Run 7.1km 00:20:21 00:42:28 05:46:40 16 7 7 10.03 / 05:58
Run 10.6km 00:22:02 01:04:31 06:08:43 16 7 7 9.85 / 06:05
Run 14km 00:24:08 01:28:41 06:32:53 20 8 8 9.47 / 06:20
Run 17.6km 00:24:37 01:53:19 06:57:31 19 7 7 9.31 / 06:26
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:26:10 02:19:31 07:23:43 20 8 8 9.07 / 06:36