20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

TEAM The Juggernauts (#5028)
Finished
TIME:  04:42:21
Place
1  OF 34
Male
1  OF 19
Relay
1  OF 19

Swim 00:34:18 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim Mid 00:17:04 00:17:04 00:17:04 3 1 1 3.18 / 18:57
Swim 00:17:13 00:34:18 00:34:18 3 1 1 3.53 / 17:13

T1 00:02:49 0.20km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:02:49 00:02:49 00:37:07 3 1 1 - / -

Cycle 02:34:56 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 21.6km 01:14:24 00:37:17 01:14:24 2 1 1 12.00 / 05:01
Bike 36.6km 00:21:54 00:59:12 01:36:19 1 1 1 42.86 / 01:27
Bike 51.1km 00:29:21 01:28:34 02:05:41 1 1 1 30.00 / 02:01
Bike 66km 00:22:16 01:50:50 02:27:57 1 1 1 40.64 / 01:29
Bike 80.8km 00:30:15 02:21:05 02:58:13 1 1 1 29.60 / 02:02
Cycle 00:13:50 02:34:56 03:12:03 1 1 1 42.46 / 01:30

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:52 00:01:52 03:13:55 1 1 1 - / -

Run 01:28:26 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 3.65km 00:15:29 00:15:29 03:29:25 1 1 1 14.40 / 04:18
Run 7.1km 00:14:03 00:29:33 03:43:29 1 1 1 15.00 / 04:00
Run 10.6km 00:14:48 00:44:21 03:58:17 1 1 1 15.00 / 04:13
Run 14km 00:14:11 00:58:33 04:12:29 1 1 1 14.57 / 04:10
Run 17.6km 00:14:37 01:13:11 04:27:07 1 1 1 15.43 / 04:03
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / 00:00
Run 00:15:14 01:28:26 04:42:21 1 1 1 - / -