20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

TEAM Tri tag (#5030)
Finished
TIME:  06:25:45
Place
11  OF 34
Male
6  OF 19
Relay
6  OF 19

Swim 00:46:28 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Mid 00:22:13 00:22:13 00:22:13 16 8 8 2.42 / 24:41
Swim 00:24:14 00:46:28 00:46:28 15 7 7 2.45 / 24:27

T1 00:05:21 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:05:21 00:05:21 00:51:50 25 14 14 - / -

Cycle 03:37:49 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:10:55 00:10:55 01:02:47 4 4 4 37.35 / 01:36
Bike 21.6km 00:34:59 00:45:55 01:37:47 10 6 6 28.21 / 02:07
Bike 36.6km 01:40:04 02:26:01 03:17:52 20 11 11 15.03 / 03:59
Bike 51.1km 05:44:15 01:53:36 02:45:28 10 6 6 26.98 / 02:13
Bike 80.8km 04:11:00 03:19:08 04:11:00 19 10 10 24.34 / 02:27
Cycle 00:18:39 03:37:49 04:29:41 19 10 10 24.79 / 02:25

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:01:54 00:01:54 04:31:37 6 4 4 - / -

Run 01:54:06 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 3.65km 00:18:57 00:18:57 04:50:35 7 4 4 11.39 / 05:16
Run 7.1km 00:18:26 00:37:24 05:09:02 8 5 5 11.38 / 05:16
Run 10.6km 00:17:48 00:55:13 05:26:51 8 5 5 11.51 / 05:12
Run 14km 00:17:58 01:13:13 05:44:51 7 5 5 11.47 / 05:13
Run 17.6km 00:20:00 01:33:15 06:04:53 8 5 5 11.32 / 05:17
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:20:50 01:54:06 06:25:44 8 5 5 11.09 / 05:24