20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

TEAM Triathlon Club Colombo (#5031)
Finished
TIME:  06:15:29
Place
9  OF 34
Mixed
4  OF 11
Relay
4  OF 11

Swim 00:41:01 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim Mid 00:19:53 00:19:53 00:19:53 8 3 3 2.84 / 22:05
Swim 00:21:07 00:41:01 00:41:01 8 3 3 2.86 / 21:07

T1 00:04:42 0.20km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:04:42 00:04:42 00:45:43 10 3 3 - / -

Cycle 03:06:21 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 21.6km 01:28:35 00:42:52 01:28:35 7 4 4 10.09 / 05:59
Bike 51.1km 02:29:36 01:43:53 02:29:36 7 4 4 5.84 / 10:19
Bike 66km 00:26:09 02:10:03 02:55:46 5 3 3 34.38 / 01:45
Bike 80.8km 00:40:17 02:50:20 03:36:03 8 4 4 22.20 / 02:43
Cycle 00:16:01 03:06:21 03:52:05 8 4 4 34.50 / 01:44

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:02:13 00:02:13 03:54:19 8 4 4 - / -

Run 02:21:10 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 3.65km 00:22:44 00:22:44 04:17:03 8 4 4 9.82 / 06:18
Run 7.1km 00:20:33 00:43:17 04:37:36 9 4 4 10.50 / 05:52
Run 10.6km 00:22:44 01:06:02 05:00:21 9 4 4 9.55 / 06:29
Run 14km 00:23:12 01:29:14 05:23:33 10 5 5 8.87 / 06:49
Run 17.6km 00:25:15 01:54:29 05:48:49 10 5 5 8.64 / 07:00
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / 00:00
Run 00:26:40 02:21:10 06:15:29 9 4 4 - / -