13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Kathy Mcleod (#1051)
Club: Tri Nation
Finished
TIME:  05:50:03
Place
471  OF 730
Female
91  OF 198
45-49
16  OF 27

Swim 00:30:39 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:30:39 00:30:39 00:30:39 158 31 5 3.71 / 16:08

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:03:52 00:03:52 00:34:33 495 112 15 - / -

Cycle 02:50:47 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 8.6k 00:20:27 00:20:27 00:55:02 472 86 13 25.21 / 02:22
Bike 20.4k 00:20:07 00:40:35 01:15:10 404 66 10 30.14 / 01:59
Bike 33k 00:23:18 01:03:55 01:38:30 369 60 10 30.97 / 01:56
Bike 42k 00:19:15 01:23:12 01:57:46 373 59 9 30.28 / 01:58
Bike 52k 00:16:50 01:40:03 02:14:37 364 56 9 31.18 / 01:55
Bike 65k 00:20:13 02:00:17 02:34:51 359 55 8 32.42 / 01:51
Bike 76.8k 00:23:58 02:24:17 02:58:51 353 54 8 31.93 / 01:52
Bike 86.7k 00:19:42 02:44:00 03:18:34 359 55 8 31.71 / 01:53
Bike 90k 00:06:45 02:50:47 03:25:21 365 56 8 31.61 / 01:53

T2 00:05:47 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:05:47 00:05:47 03:31:09 627 163 23 - / -

Run 02:18:51 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 700m 00:04:12 00:04:12 03:35:23 575 124 19 9.96 / 06:01
Run 3.5k 00:16:36 00:20:50 03:52:01 582 125 20 10.07 / 05:57
Run 5.5k 00:13:29 00:34:20 04:05:31 605 139 20 9.6 / 06:14
Run 7.6k 00:13:09 00:47:30 04:18:41 597 135 20 9.59 / 06:15
Run 10.5k 00:19:00 01:06:31 04:37:42 587 134 20 9.46 / 06:20
Run 13.5k 00:19:41 01:26:14 04:57:24 574 130 20 9.39 / 06:23
Run 15.4k 00:13:50 01:40:05 05:11:16 574 132 20 9.23 / 06:29
Run 17.6k 00:14:27 01:54:34 05:25:45 570 132 20 9.21 / 06:30
Run 20.5k 00:21:11 02:15:45 05:46:56 578 137 21 9.06 / 06:37
Run 21.1k 00:03:05 02:18:51 05:50:02 581 138 22 9.11 / 06:34