13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Debbie Thorley (#1066)
Club: The Cupcake Cartel
Finished
TIME:  06:09:59
Place
558  OF 730
Female
116  OF 198
45-49
19  OF 27

Swim 00:40:32 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:40:32 00:40:32 00:40:32 588 144 21 2.81 / 21:20

T1 00:04:36 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:04:36 00:04:36 00:45:10 668 174 23 - / -

Cycle 03:18:55 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 8.6k 00:23:13 00:23:13 01:08:24 631 150 22 22.22 / 02:41
Bike 20.4k 00:22:28 00:45:42 01:30:54 616 140 21 26.77 / 02:14
Bike 33k 00:27:00 01:12:43 01:57:55 605 130 21 27.22 / 02:12
Bike 42k 00:22:19 01:35:04 02:20:15 613 136 22 26.5 / 02:15
Bike 52k 00:19:44 01:54:49 02:40:01 616 136 22 27.17 / 02:12
Bike 65k 00:24:41 02:19:32 03:04:43 626 144 22 27.94 / 02:08
Bike 76.8k 00:28:59 02:48:32 03:33:44 623 142 23 27.33 / 02:11
Bike 86.7k 00:21:58 03:10:31 03:55:43 624 142 23 27.3 / 02:11
Bike 90k 00:08:22 03:18:55 04:04:06 630 144 23 27.14 / 02:12

T2 00:05:14 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:05:14 00:05:14 04:09:21 580 151 19 - / -

Run 02:00:35 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 700m 00:03:53 00:03:53 04:13:17 456 85 14 10.81 / 05:32
Run 3.5k 00:15:41 00:19:35 04:28:58 504 102 17 10.72 / 05:35
Run 5.5k 00:11:10 00:30:46 04:40:09 484 97 15 10.72 / 05:35
Run 7.6k 00:12:06 00:42:53 04:52:16 477 97 15 10.62 / 05:38
Run 10.5k 00:17:16 01:00:11 05:09:34 474 97 14 10.46 / 05:43
Run 13.5k 00:17:35 01:17:48 05:27:11 454 94 13 10.4 / 05:45
Run 15.4k 00:11:35 01:29:25 05:38:48 440 90 13 10.33 / 05:48
Run 17.6k 00:11:51 01:41:18 05:50:41 421 85 13 10.42 / 05:45
Run 20.5k 00:16:55 01:58:14 06:07:37 404 81 13 10.4 / 05:46
Run 21.1k 00:02:20 02:00:35 06:09:58 404 81 13 10.49 / 05:42