13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

James Leonard (#122)
Club: Mackay Triathlon Club
Finished
TIME:  04:59:31
Place
150  OF 730
Male
126  OF 532
40-44
21  OF 86

Swim 00:31:03 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:03 00:31:03 00:31:03 173 140 26 3.67 / 16:20

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:07 00:03:07 00:34:11 131 107 13 - / -

Cycle 02:42:02 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:17:54 00:17:54 00:52:07 194 157 26 28.8 / 02:04
Bike 20.4k 00:19:48 00:37:44 01:11:57 221 186 30 32.42 / 01:51
Bike 33k 00:22:32 01:00:17 01:34:30 223 191 31 32.83 / 01:49
Bike 42k 00:18:05 01:18:24 01:52:37 213 183 31 32.13 / 01:52
Bike 52k 00:16:06 01:34:31 02:08:44 215 186 31 33 / 01:49
Bike 65k 00:19:06 01:53:39 02:27:52 211 182 29 34.31 / 01:44
Bike 76.8k 00:23:42 02:17:23 02:51:35 218 191 30 33.54 / 01:47
Bike 86.7k 00:18:24 02:35:48 03:10:01 211 185 30 33.38 / 01:47
Bike 90k 00:06:13 02:42:02 03:16:15 213 186 30 33.32 / 01:48

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:46 00:03:46 03:20:03 388 289 49 - / -

Run 01:39:26 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:19 00:03:19 03:23:23 170 142 20 12.61 / 04:45
Run 3.5k 00:12:43 00:16:04 03:36:08 182 149 19 13.06 / 04:35
Run 5.5k 00:09:31 00:25:36 03:45:40 186 153 20 12.88 / 04:39
Run 7.6k 00:09:54 00:35:31 03:55:35 182 150 20 12.83 / 04:40
Run 10.5k 00:13:52 00:49:25 04:09:29 173 142 18 12.74 / 04:42
Run 13.5k 00:14:30 01:03:56 04:24:00 166 136 17 12.66 / 04:44
Run 15.4k 00:09:42 01:13:40 04:33:44 159 130 17 12.54 / 04:47
Run 17.6k 00:10:08 01:23:50 04:43:54 155 127 17 12.59 / 04:45
Run 20.5k 00:13:35 01:37:26 04:57:30 143 119 17 12.62 / 04:45
Run 21.1k 00:01:59 01:39:26 04:59:30 142 118 17 12.73 / 04:42

James Leonard's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #801 306 52 265 04:44:23
Ironman 70.3 Sunshine Coast (2020) | Solo #122 150 21 126 04:59:31
Ironman 70.3 Sunshine Coast (2021) | Solo #137 225 24 204 04:54:02
IRONMAN 70.3 Sunshine Coast (2022) | Solo #244 315 32 285 04:30:01