13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Mike Dunstan (#1220)
Finished
TIME:  05:19:19
Place
277  OF 730
Male
231  OF 532
60-64
4  OF 10

Swim 00:37:05 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:37:05 00:37:05 00:37:05 473 366 7 3.07 / 19:31

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:03:52 00:03:52 00:40:59 493 382 5 - / -

Cycle 02:43:08 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 8.6k 00:18:42 00:18:42 00:59:42 268 219 3 27.58 / 02:10
Bike 20.4k 00:19:57 00:38:40 01:19:41 269 228 3 31.64 / 01:53
Bike 33k 00:22:51 01:01:33 01:42:33 268 229 4 32.16 / 01:51
Bike 42k 00:18:52 01:20:26 02:01:26 274 235 4 31.32 / 01:54
Bike 52k 00:17:17 01:37:44 02:18:44 308 264 5 31.92 / 01:52
Bike 65k 00:19:04 01:56:50 02:37:50 286 247 5 33.37 / 01:47
Bike 76.8k 00:21:56 02:18:47 02:59:47 250 218 5 33.2 / 01:48
Bike 86.7k 00:17:58 02:36:47 03:17:47 230 204 4 33.17 / 01:48
Bike 90k 00:06:20 02:43:08 03:24:08 238 210 4 33.1 / 01:48

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:03:09 00:03:09 03:27:19 279 207 3 - / -

Run 01:51:57 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 700m 00:03:51 00:03:51 03:31:11 441 358 5 10.89 / 05:30
Run 3.5k 00:14:04 00:17:56 03:45:17 353 288 4 11.7 / 05:07
Run 5.5k 00:10:24 00:28:22 03:55:42 339 276 4 11.63 / 05:09
Run 7.6k 00:10:51 00:39:14 04:06:35 329 269 4 11.61 / 05:09
Run 10.5k 00:15:44 00:55:00 04:22:20 330 270 4 11.45 / 05:14
Run 13.5k 00:16:18 01:11:19 04:38:40 322 263 4 11.35 / 05:17
Run 15.4k 00:10:53 01:22:14 04:49:34 308 250 4 11.23 / 05:20
Run 17.6k 00:11:17 01:33:32 05:00:52 297 241 4 11.28 / 05:18
Run 20.5k 00:15:54 01:49:27 05:16:48 289 234 4 11.23 / 05:20
Run 21.1k 00:02:28 01:51:57 05:19:18 290 235 4 11.3 / 05:18