13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Brendan Keates (#127)
Club: Mackay Triathlon Club
Finished
TIME:  04:46:40
Place
101  OF 730
Male
86  OF 532
45-49
14  OF 92

Swim 00:31:09 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:31:09 00:31:09 00:31:09 181 148 19 3.65 / 16:23

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:27 00:03:27 00:34:37 296 235 31 - / -

Cycle 02:31:06 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:17:00 00:17:00 00:51:39 117 99 16 30.33 / 01:58
Bike 20.4k 00:18:07 00:35:09 01:09:48 92 78 15 34.81 / 01:43
Bike 33k 00:20:47 00:55:58 01:30:37 94 82 15 35.37 / 01:41
Bike 42k 00:17:01 01:13:00 01:47:39 81 71 13 34.51 / 01:44
Bike 52k 00:15:18 01:28:20 02:02:59 88 77 13 35.31 / 01:41
Bike 65k 00:17:56 01:46:18 02:20:57 81 73 13 36.68 / 01:38
Bike 76.8k 00:21:57 02:08:16 02:42:55 85 77 13 35.92 / 01:40
Bike 86.7k 00:17:10 02:25:28 03:00:07 83 74 13 35.75 / 01:40
Bike 90k 00:05:37 02:31:06 03:05:45 85 75 13 35.73 / 01:40

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:28 00:03:28 03:09:15 337 251 39 - / -

Run 01:37:22 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:03:23 00:03:23 03:12:39 208 175 26 12.39 / 04:50
Run 3.5k 00:12:40 00:16:04 03:25:20 183 150 24 13.06 / 04:35
Run 5.5k 00:09:17 00:25:22 03:34:39 169 143 23 13 / 04:36
Run 7.6k 00:09:41 00:35:04 03:44:21 163 137 21 12.99 / 04:36
Run 10.5k 00:13:40 00:48:45 03:58:02 150 126 19 12.91 / 04:38
Run 13.5k 00:13:57 01:02:44 04:12:00 140 117 17 12.91 / 04:38
Run 15.4k 00:09:29 01:12:14 04:21:31 133 110 15 12.78 / 04:41
Run 17.6k 00:09:37 01:21:53 04:31:10 123 100 15 12.89 / 04:39
Run 20.5k 00:13:26 01:35:20 04:44:37 112 91 15 12.89 / 04:39
Run 21.1k 00:02:00 01:37:22 04:46:39 111 90 15 13 / 04:36

Brendan Keates's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1169 434 75 374 04:53:58
Ironman 70.3 Sunshine Coast (2019) | Solo #128 178 14 168 04:38:58
Ironman 70.3 Sunshine Coast (2020) | Solo #127 101 14 86 04:46:40
Ironman 70.3 Sunshine Coast (2021) | Solo #163 128 6 121 04:38:30
IRONMAN 70.3 Sunshine Coast (2022) | Solo #173 301 17 276 04:28:09