13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Troy Duckett (#1290)
Finished
TIME:  05:37:26
Place
399  OF 730
Male
326  OF 532
40-44
47  OF 86

Swim 00:36:17 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:17 00:36:17 00:36:17 439 341 59 3.14 / 19:06

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:24 00:03:24 00:39:41 249 197 32 - / -

Cycle 02:52:31 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:20:23 00:20:23 01:00:06 464 380 65 25.29 / 02:22
Bike 20.4k 00:20:11 00:40:36 01:20:19 405 339 57 30.14 / 01:59
Bike 33k 00:23:53 01:04:30 01:44:13 404 341 58 30.69 / 01:57
Bike 42k 00:18:26 01:22:57 02:02:40 360 305 50 30.37 / 01:58
Bike 52k 00:16:36 01:39:35 02:19:18 352 299 50 31.32 / 01:54
Bike 65k 00:20:58 02:00:35 02:40:17 364 308 53 32.34 / 01:51
Bike 76.8k 00:25:15 02:25:51 03:05:33 382 321 53 31.59 / 01:53
Bike 86.7k 00:20:05 02:45:57 03:25:40 392 331 55 31.34 / 01:54
Bike 90k 00:06:32 02:52:31 03:32:13 395 334 55 31.3 / 01:55

T2 00:04:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:14 00:04:14 03:36:28 469 346 55 - / -

Run 02:00:55 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:30 00:03:30 03:40:00 254 213 31 11.98 / 05:00
Run 3.5k 00:13:00 00:16:31 03:53:01 225 187 26 12.7 / 04:43
Run 5.5k 00:10:14 00:26:47 04:03:17 251 206 27 12.31 / 04:52
Run 7.6k 00:11:37 00:38:25 04:14:55 299 244 34 11.86 / 05:03
Run 10.5k 00:16:25 00:54:52 04:31:22 323 265 36 11.48 / 05:13
Run 13.5k 00:18:10 01:13:04 04:49:34 357 292 41 11.08 / 05:24
Run 15.4k 00:12:13 01:25:18 05:01:48 371 300 43 10.83 / 05:32
Run 17.6k 00:13:05 01:38:24 05:14:54 380 308 43 10.73 / 05:35
Run 20.5k 00:19:41 01:58:06 05:34:36 402 323 47 10.41 / 05:45
Run 21.1k 00:02:47 02:00:55 05:37:25 407 324 47 10.46 / 05:43